Bridget Riley

Bridget Riley brings the spa experience into NJ client's homes based on the theory that an hour of body work should be followed by an hour of rest. She is the owner of Pampered Spirit, the premier mobile massage business in the State of New Jersey. Pampered Spirit has a boutique location which serves as a dispatch center for mobile massage therapists and a serene enclave for onsite clientele. Ms. Riley's wellness empire has been featured on national television and has grown to 40 team members strong. In addition to being an established body worker and certified massage therapist, as a wellness coach she has orchestrated workshops for several universities and companies. Notable clients include NFL Films and the Atlantic City Convention Center. As the industry continually evolves, so does Miss Riley. Her current focus is Wellness Coaching after studying the subject at Duke University.

Antidotes to Stress in Post-Pandemic Society

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​Stress can accumulate over time and lead to panic. A feeling of being “stressed-out”, and a modern problem sometimes called “skin hunger” are both adding to the “stress pot”.  It is not surprising that many of the illnesses plaguing humans are either directly related to, or greatly aggravated by, too much stress.  Chronic stress has … Read more

Celebrate Customer Service Appreciation Week (Oct 7-11) With Massage!

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Customer Service Appreciation Week presents the perfect opportunity for employers to treat their employees the way they want their employees to treat their customers ~ with a little extra kindness and gratitude. Customer Service Week is an international event devoted to recognizing the importance of customer service and to honoring the people who serve and … Read more

The Vernal Equinox – Consider A Self Care Awakening

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The Vernal Equinox – Spring ahead! As the Vernal Equinox approaches, signs of Spring are everywhere. This time of rebirth is a perfect time to recommit to taking care of yourself. The warm weather, singing birds and longer days provide a refreshing and invigorating motivation. Gardening and yardwork, Spring housecleaning, longer workouts and outside fun … Read more