Bridget Riley

Bridget Riley brings the spa experience into NJ client's homes based on the theory that an hour of body work should be followed by an hour of rest. She is the owner of Pampered Spirit, the premier mobile massage business in the State of New Jersey. Pampered Spirit has a boutique location which serves as a dispatch center for mobile massage therapists and a serene enclave for onsite clientele. Ms. Riley's wellness empire has been featured on national television and has grown to 40 team members strong. In addition to being an established body worker and certified massage therapist, as a wellness coach she has orchestrated workshops for several universities and companies. Notable clients include NFL Films and the Atlantic City Convention Center. As the industry continually evolves, so does Miss Riley. Her current focus is Wellness Coaching after studying the subject at Duke University.

What Is Myofascial Release Used For?

by

What Is Fascia? Fascia is a term that is often mentioned in the realm of anatomy and wellness. But what exactly is it, and what is its significance? In short, fascia is a web-like connective tissue that covers and interconnects all the structures in our body, from muscles to organs. Think of it as a … Read more

The Transformative Impact of Corporate Chair Massage

by

This specialized service is designed to seamlessly integrate into the workplace, offering employees an opportunity to unwind and rejuvenate without stepping away from their professional environment. The Pampered Spirit’s Corporate Chair Massage not only promotes physical well-being by alleviating tension and stress but also contributes to a positive and productive work atmosphere. Get to know … Read more

What Are The Benefits Of Salt Room Therapy?

by

What is Salt Room Therapy (Halotherapy)? Salt room therapy, or halotherapy, is an ancient healing practice that involves spending time in a room surrounded by salt and with air that is being infused with finely ground salt particles. This therapeutic technique traces its roots back to the salt mines of Eastern Europe, where workers exhibited … Read more

Prenatal Massage: Unlocking the Benefits and Bliss for Expecting Moms

by

Benefits Of Prenatal Massage Reducing Physical Discomfort  Prenatal massage is designed to address the specific needs and concerns of pregnant women, helping to relieve physical discomfort commonly experienced during pregnancy. By using gentle and targeted techniques, a skilled prenatal massage therapist can help alleviate symptoms such as back pain, joint pain, muscle tension, and swelling. … Read more