Bridget Riley

Bridget Riley brings the spa experience into NJ client's homes based on the theory that an hour of body work should be followed by an hour of rest. She is the owner of Pampered Spirit, the premier mobile massage business in the State of New Jersey. Pampered Spirit has a boutique location which serves as a dispatch center for mobile massage therapists and a serene enclave for onsite clientele. Ms. Riley's wellness empire has been featured on national television and has grown to 40 team members strong. In addition to being an established body worker and certified massage therapist, as a wellness coach she has orchestrated workshops for several universities and companies. Notable clients include NFL Films and the Atlantic City Convention Center. As the industry continually evolves, so does Miss Riley. Her current focus is Wellness Coaching after studying the subject at Duke University.

Why Sports Massage Is Important For Recovery?

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Different types of techniques such as deep tissue work, trigger point therapy, myofascial release, and stretching can be used to target specific areas where athletes may be experiencing pain or tightness. Sports massages also help to improve blood flow which helps reduce muscle fatigue and improve range of motion.  What Are The Benefits Of A … Read more

How To Throw A Spa Party At Home

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What Is A Mobile Massage and Spa Party? A mobile massage and spa party is an event where guests can enjoy all the benefits of a traditional spa day, with the added benefit of being able to experience them in their own homes. Most mobile massage and spa parties involve using a range of therapeutic … Read more

Can Therapeutic Massage Help Rheumatoid Arthritis Pain?

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Therapeutic massage can be an excellent rheumatoid arthritis treatment. Therapeutic massage treatments, while able to achieve muscle release in an affected joint region, can also positively affect the physiological systems of a patient with RA and help to alleviate and prolong the deteriorating effects of the disease,” according to a study presented at the 2007 … Read more