Knead Away Your Migraines: Exploring the Benefits of Therapeutic Neck Massage
Massage therapy promotes relaxation and reduces stress levels which have been linked to migraine triggers. In addition, neck massage can stimulate endorphins—the body’s natural pain-relieving chemicals—which may further ease migraine discomfort. Overview Of Migraines Common Triggers for Migraines Migraine triggers vary from person to person. Common triggers include stress, lack of sleep, certain foods (including … Read more