What Are The Benefits Of Salt Room Therapy?

What is Salt Room Therapy (Halotherapy)? Salt room therapy, or halotherapy, is an ancient healing practice that involves spending time in a room surrounded by salt and with air that is being infused with finely ground salt particles. This therapeutic technique traces its roots back to the salt mines of Eastern Europe, where workers exhibited … Read more

How Salt Therapy Results In Healthier Skin, Better Breathing, Sounder Sleep, and Improved Physical Fitness

Salt draws out moisture, breaks up mucus and stimulates the body’s natural ability to cleanse the lungs and respiratory system. Salt can absorb and remove toxins and allergens from the lungs and sinuses, and may reduce inflammation and open airway passages, often resulting in better breathing. Salt gives off negative ions, which helps to counterbalance … Read more