During New Jersey Spa Week Get 23% Off At Pampered Spirit!

Pampered Spirit Mobile Massage and Spa is thrilled to participate in New Jersey Spa Week to help spread the love and awareness about the importance of self care in 2023! Regular therapeutic massage and wellness massage treatments, as well as taking time to treat your body well have enormous health benefits. Your well being is … Read more

Why Sports Massage Is Important For Recovery?

Different types of techniques such as deep tissue work, trigger point therapy, myofascial release, and stretching can be used to target specific areas where athletes may be experiencing pain or tightness. Sports massages also help to improve blood flow which helps reduce muscle fatigue and improve range of motion.  What Are The Benefits Of A … Read more

How To Throw A Spa Party At Home

What Is A Mobile Massage and Spa Party? A mobile massage and spa party is an event where guests can enjoy all the benefits of a traditional spa day, with the added benefit of being able to experience them in their own homes. Most mobile massage and spa parties involve using a range of therapeutic … Read more

Best Massage for Rheumatoid Arthritis To Help Pain?

Therapeutic massage can be an excellent rheumatoid arthritis treatment by helping to alleviate arthritis symptoms. Therapeutic massage treatments, while able to achieve muscle release in an affected joint region, can also positively affect the physiological systems of a patient with RA and help to alleviate and prolong the deteriorating effects of the disease,” according to … Read more

How Lymphatic Drainage Massage Helps You Recover After Surgery

Are you curious about the benefits of lymphatic drainage massage, especially in the context of recovery after surgery? This technique might be exactly what your body needs to enhance the healing process. It’s designed to assist in the removal of excess fluids and toxins from your tissues, which can significantly aid in reducing swelling, pain, … Read more