pamperedspirit

Bridget Riley brings the spa experience into NJ client's homes based on the theory that an hour of body work should be followed by an hour of rest. She is the owner of Pampered Spirit, the premier mobile massage business in the State of New Jersey. Pampered Spirit has a boutique location which serves as a dispatch center for mobile massage therapists and a serene enclave for onsite clientele. Ms. Riley's wellness empire has been featured on national television and has grown to 40 team members strong. In addition to being an established body worker and certified massage therapist, as a wellness coach she has orchestrated workshops for several universities and companies. Notable clients include NFL Films and the Atlantic City Convention Center. As the industry continually evolves, so does Miss Riley. Her current focus is Wellness Coaching after studying the subject at Duke University.

3 Tips to Stress Less this Holiday Season

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1. Stick With Your Health Routine—And Get Outside While it’s tempting to toss routines out the window during the holidays, maintaining even a few healthy habits can dramatically lower stress. Nourish your body with whole foods when you can, but don’t feel guilty for enjoying those holiday treats. The real key? Movement. A brisk 20-minute

Plan Your Party Wisely

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The Importance of Credibility When it comes to mobile spas or massage services, credibility is key. You’re entrusting professionals with your relaxation, health, and well-being—or that of your guests—so it’s essential to vet the vendor thoroughly. According to the Better Business Bureau, a lack of due diligence can lead to subpar services or even potential

Corporate Chair Massage For Employee Stress-Reduction

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Imagine a weekly on-site chair massage at your workplace, a little slice of the relaxation that Pampered Spirit offers at our spa, but conveniently in your office environment. Studies have shown that such a regular routine can lead to significant improvements in overall health, including reducing muscle tension and even leading to fewer sleep disturbances.

Why Do Some Employee Corporate Wellness Programs Fail?

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In truth, some of the most common reasons why some workplace wellness programs fail are related to areas that are overlooked. A successful wellness program should be more than just a ‘nice-to-have’. It should be the cornerstone of promoting employee health and engagement, much like the support and development of these programs provided by Pampered

What Are The Five Main Components Of A Wellness Program?

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Pampered Spirit excels at customizing and partnering with companies to implement the five main components of a wellness program: physical, emotional, intellectual, social, and spiritual. Whether you’re an HR professional looking to improve your existing corporate wellness program, or a business leader seeking to implement a new one, understanding these components is crucial. They form