Bridget Riley

Bridget Riley brings the spa experience into NJ client's homes based on the theory that an hour of body work should be followed by an hour of rest. She is the owner of Pampered Spirit, the premier mobile massage business in the State of New Jersey. Pampered Spirit has a boutique location which serves as a dispatch center for mobile massage therapists and a serene enclave for onsite clientele. Ms. Riley's wellness empire has been featured on national television and has grown to 40 team members strong. In addition to being an established body worker and certified massage therapist, as a wellness coach she has orchestrated workshops for several universities and companies. Notable clients include NFL Films and the Atlantic City Convention Center. As the industry continually evolves, so does Miss Riley. Her current focus is Wellness Coaching after studying the subject at Duke University.

Corporate Chair Massage For Employee Stress-Reduction

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Imagine a weekly on-site chair massage at your workplace, a little slice of the relaxation that Pampered Spirit offers at our spa, but conveniently in your office environment. Studies have shown that such a regular routine can lead to significant improvements in overall health, including reducing muscle tension and even leading to fewer sleep disturbances. … Read more

Why Do Some Employee Corporate Wellness Programs Fail?

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In truth, some of the most common reasons why some workplace wellness programs fail are related to areas that are overlooked. A successful wellness program should be more than just a ‘nice-to-have’. It should be the cornerstone of promoting employee health and engagement, much like the support and development of these programs provided by Pampered … Read more

What Are The Five Main Components Of A Wellness Program?

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Pampered Spirit excels at customizing and partnering with companies to implement the five main components of a wellness program: physical, emotional, intellectual, social, and spiritual. Whether you’re an HR professional looking to improve your existing corporate wellness program, or a business leader seeking to implement a new one, understanding these components is crucial. They form … Read more

Training and Experience is Key to a Great Massage

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The most important factor in achieving this level of excellence lies in the training and experience of our massage therapists. Let’s explore the role that training and experience play in providing you with the highest quality massage services. The Pampered Spirit Difference: Communication is Key Our priority is to make you as comfortable as possible … Read more

What Is Myofascial Release Used For?

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What Is Fascia? Fascia is a term that is often mentioned in the realm of anatomy and wellness. But what exactly is it, and what is its significance? In short, fascia is a web-like connective tissue that covers and interconnects all the structures in our body, from muscles to organs. Think of it as a … Read more