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The Importance of Self-Care: A Springtime Renewal
Why Self-Care Matters More Than Ever Today’s world doesn’t often reward rest. It celebrates hustle, productivity, and the ability to juggle more. But this constant momentum has consequences—burnout, chronic stress, poor sleep, and decreased immunity, to name a few. Self-care is your counterbalance. It’s not about indulgence. It’s about maintenance and prevention. When you make…
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Which of your favorite celebrities get massages at home?
Massages are a way of unwinding and relaxing not only for you, but for many of your favorite celebrities. If you’re familiar with the hit nineties sitcom Friends you probably are a fan of Jennifer Aniston. Aniston is a huge advocate for taking care of her body and mind. One thing she does to help…
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$40 Off 90 Minute Massage Gift Certificate!
Call Today For This CYBER MONDAY Special! CYBER MONDAY: Receive a 90 minute therapeutic massage gift certificate for the price of of 60 minute therapeutic massage. Must call 732-299-8793 today (11/26) ONLY to book to receive discount. Not to be combined with any other offer. (savings $40) Taxes, shipping, not included. Gratuity at your discretion.…
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Buy 1, Get 1 Half Off Massage Gift Certificate!
Call Today For This SMALL BUSINESS SATURDAY Special! SMALL BUSINESS SATURDAY:Buy one 60 minute therapeutic massage Gift Certificateand receive another therapeutic massage gift certificate for 50% off. Must call 732-299-8793 today (11/24) ONLY to book to receive discount. Not to be combined with any other offer.(savings $70) Taxes, shipping, not included. Gratuity at your discretion.…
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Call Today For This Exclusive Black Friday Special!
25% OFF Any Service! BLACK FRIDAY: 25% off any service booked through 12/30 on Black Friday Must call 732-299-8793 today (11/23) ONLY to book to receive discount. Not to be combined with any other offer.
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Who should we thank for inventing massage therapy?
The History of Massage Therapy Have you ever had a massage? If so, you’re probably wondering who invented massages so you can personally thank them. Although Pehr Henrik Ling, a Swedish physical therapist, is credited for having invented the massage in 1776 AD, different forms of massages can be traced back to thousands of years…
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What is Whole Body Cryotherapy and what are the benefits?
What is Cryotherapy? Whole Body Cryotherapy (WBC) is a non-medical spa treatment where liquid nitrogen is pumped through a hose into a tank that you stand in. The cold dry air swirls around the body for up to 3 minutes. The use of liquid nitrogen to promote healing and or achieve a particular result is…
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How to Dry Brush Your Skin and Why It’s Important
What is Dry Brushing? Dry brushing is a technique that involves using a firm, natural bristle brush to exfoliate dead skin cells and stimulate blood circulation by brushing over the skin in an upward motion. This practice helps promote a healthy glow, supports lymphatic drainage, and enhances the overall health of your skin. The Benefits…
