Blog

  • Getting a Massage As a Self-Care Priority When Going Through Divorce

    Getting a Massage As a Self-Care Priority When Going Through Divorce

    If you’re looking for a soothing escape at Pampered Spirit’s Point Pleasant spa location or the convenience of a mobile massage service in the comfort of your own home in Ocean and Monmouth County, New Jersey, making massage part of your self-care routine can make a world of difference. The Stress and Discomfort That Accompanies…


  • Thai Yoga Massage Is A Blend of Yoga and Acupressure for Ultimate Relaxation

    Thai Yoga Massage Is A Blend of Yoga and Acupressure for Ultimate Relaxation

    Best of all, we bring this holistic practice right to your home with our convenient mobile massage services in New Jersey! What is Thai Yoga Massage? Thai Yoga Massage, traditionally known as Nuad Boran, is an ancient healing practice that blends the mindful art of yoga with the therapeutic pressure of acupressure techniques. This holistic…


  • Foot Reflexology and Holistic Healing for Chronic Pain Relief

    Foot Reflexology and Holistic Healing for Chronic Pain Relief

    For residents of Monmouth and Ocean Counties dealing with chronic pain or other health challenges, foot reflexology offers a natural, non-invasive way to improve well-being. Discover how this ancient practice can support your journey to better health. Understanding Foot Reflexology Foot reflexology is a form of alternative medicine that involves applying pressure to specific points…


  • How Reiki Can Help You Relax and Alleviate Stress

    How Reiki Can Help You Relax and Alleviate Stress

    Experience the transformative power of Reiki with skilled professionals. The atmosphere fosters growth and healing, guiding you to embrace Reiki life energy for lasting peace and harmony. What is Reiki? Reiki is often described as a gentle and intuitive healing practice. It operates under the premise that everything in the universe is composed of energy.…


  • Creating the Perfect At-Home Spa Experience for a New Jersey Bachelorette Party

    Creating the Perfect At-Home Spa Experience for a New Jersey Bachelorette Party

    Whether you’re the bride-to-be or the hostess planning the party, here’s what you need to know to throw the ultimate bachelorette spa party in New Jersey. What is an At-Home Spa Party? An at-home spa party can be whatever you want it to be! Formal or relaxed, themed or come as you are. It’s a…


  • Corporate Chair Massage For Employee Stress-Reduction

    Corporate Chair Massage For Employee Stress-Reduction

    Imagine a weekly on-site chair massage at your workplace, a little slice of the relaxation that Pampered Spirit offers at our spa, but conveniently in your office environment. Studies have shown that such a regular routine can lead to significant improvements in overall health, including reducing muscle tension and even leading to fewer sleep disturbances.…


  • Why Do Some Employee Corporate Wellness Programs Fail?

    Why Do Some Employee Corporate Wellness Programs Fail?

    In truth, some of the most common reasons why some workplace wellness programs fail are related to areas that are overlooked. A successful wellness program should be more than just a ‘nice-to-have’. It should be the cornerstone of promoting employee health and engagement, much like the support and development of these programs provided by Pampered…


  • What Are The Five Main Components Of A Wellness Program?

    What Are The Five Main Components Of A Wellness Program?

    Pampered Spirit excels at customizing and partnering with companies to implement the five main components of a wellness program: physical, emotional, intellectual, social, and spiritual. Whether you’re an HR professional looking to improve your existing corporate wellness program, or a business leader seeking to implement a new one, understanding these components is crucial. They form…