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Why Sports Massage Is Important For Recovery?
Different types of techniques such as deep tissue work, trigger point therapy, myofascial release, and stretching can be used to target specific areas where athletes may be experiencing pain or tightness. Sports massages also help to improve blood flow which helps reduce muscle fatigue and improve range of motion. What Are The Benefits Of A…
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How To Throw A Spa Party At Home
What Is A Mobile Massage and Spa Party? A mobile massage and spa party is an event where guests can enjoy all the benefits of a traditional spa day, with the added benefit of being able to experience them in their own homes. Most mobile massage and spa parties involve using a range of therapeutic…
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Can Therapeutic Massage Help Rheumatoid Arthritis Pain?
Therapeutic massage can be an excellent rheumatoid arthritis treatment. Therapeutic massage treatments, while able to achieve muscle release in an affected joint region, can also positively affect the physiological systems of a patient with RA and help to alleviate and prolong the deteriorating effects of the disease,” according to a study presented at the 2007…
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How Lymphatic Drainage Massage Helps You Recover After Surgery
What is lymphatic drainage massage? It’s a massage technique that helps the body by removing excess fluid and toxins from the tissues. This can help reduce swelling, pain, and inflammation. When you have to recover after surgery, a treatment that can help you to reduce swelling and move lymphatic fluid to help your body gently…
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Massage and Wellness Podcast Interview with Bridget Riley from Pampered Spirit
In this episode of Good Vibrations Sound Healing, Dr. Lisa and Tom Gleason introduce listeners to Bridget Riley from Pampered Spirit in Point Pleasant, New Jersey. Listen to the full interview using the embedder audio player, below. The first in-studio guest in this podcast, Bridget discusses how she came to have a career in the…
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Antidotes to Stress in Post-Pandemic Society
​Stress can accumulate over time and lead to panic. A feeling of being “stressed-out”, and a modern problem sometimes called “skin hunger” are both adding to the “stress pot”. It is not surprising that many of the illnesses plaguing humans are either directly related to, or greatly aggravated by, too much stress. Chronic stress has…
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Celebrate Customer Service Appreciation Week (Oct 7-11) With Massage!
Customer Service Appreciation Week presents the perfect opportunity for employers to treat their employees the way they want their employees to treat their customers ~ with a little extra kindness and gratitude. Customer Service Week is an international event devoted to recognizing the importance of customer service and to honoring the people who serve and…
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The Vernal Equinox – Consider A Self Care Awakening
The Vernal Equinox – Spring ahead! As the Vernal Equinox approaches, signs of Spring are everywhere. This time of rebirth is a perfect time to recommit to taking care of yourself. The warm weather, singing birds and longer days provide a refreshing and invigorating motivation. Gardening and yardwork, Spring housecleaning, longer workouts and outside fun…
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Celebrity Massages – Which of your favorite celebrities get massages at home?
Massages are a way of unwinding and relaxing not only for you, but for many of your favorite celebrities. If you’re familiar with the hit nineties sitcom Friends you probably are a fan of Jennifer Aniston. Aniston is a huge advocate for taking care of her body and mind. One thing she does to help…
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$40 Off 90 Minute Massage Gift Certificate! Call Today For This CYBER MONDAY Special!
CYBER MONDAY: Receive a 90 minute therapeutic massage gift certificate for the price of of 60 minute therapeutic massage. Must call 732-299-8793 today (11/26) ONLY to book to receive discount. Not to be combined with any other offer. (savings $40) Taxes, shipping, not included. Gratuity at your discretion. Travel fee may apply.
