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  • What Is Health Coaching And Why Hire A Health Coach?

    What Is Health Coaching And Why Hire A Health Coach?

    The role of a health coach can provide many benefits both preventatively and for someone who may be struggling with physical issues. In fact, hiring a wellness coach could be a game-changer in your quest for better health. Just as you would invest time in a relaxing massage, investing in a health coach could be…


  • Corporate Chair Massage For Employee Stress-Reduction

    Corporate Chair Massage For Employee Stress-Reduction

    Onsite corporate chair massage is not simply a luxury; it’s a strategic move towards promoting health among employees and consequently boosting productivity. Chair massage focuses on relieving tension in key areas of the body, providing targeted relief to overworked muscles. Imagine a weekly on-site chair massage at your workplace, a little slice of the relaxation…


  • Why Do Some Employee Corporate Wellness Programs Fail?

    Why Do Some Employee Corporate Wellness Programs Fail?

    In truth, some of the most common reasons why some workplace wellness programs fail are related to areas that are overlooked. A successful wellness program should be more than just a ‘nice-to-have’. It should be the cornerstone of promoting employee health and engagement, much like the support and development of these programs provided by Pampered…


  • What Are The Five Main Components Of A Wellness Program?

    What Are The Five Main Components Of A Wellness Program?

    Pampered Spirit excels at customizing and partnering with companies to implement the five main components of a wellness program: physical, emotional, intellectual, social, and spiritual. Whether you’re an HR professional looking to improve your existing corporate wellness program, or a business leader seeking to implement a new one, understanding these components is crucial. They form…


  • Training and Experience is Key to a Great Massage

    Training and Experience is Key to a Great Massage

    The most important factor in achieving this level of excellence lies in the training and experience of our massage therapists. Let’s explore the role that training and experience play in providing you with the highest quality massage services. The Pampered Spirit Difference: Communication is Key Our priority is to make you as comfortable as possible…


  • What Is Myofascial Release Used For?

    What Is Myofascial Release Used For?

    What Is Fascia? Fascia is a term that is often mentioned in the realm of anatomy and wellness. But what exactly is it, and what is its significance? In short, fascia is a web-like connective tissue that covers and interconnects all the structures in our body, from muscles to organs. Think of it as a…


  • The Transformative Impact of Corporate Chair Massage

    The Transformative Impact of Corporate Chair Massage

    This specialized service is designed to seamlessly integrate into the workplace, offering employees an opportunity to unwind and rejuvenate without stepping away from their professional environment. The Pampered Spirit’s Corporate Chair Massage not only promotes physical well-being by alleviating tension and stress but also contributes to a positive and productive work atmosphere. Get to know…


  • What Are The Benefits Of Salt Room Therapy?

    What Are The Benefits Of Salt Room Therapy?

    What is Salt Room Therapy (Halotherapy)? Salt room therapy, or halotherapy, is an ancient healing practice that involves spending time in a room surrounded by salt and with air that is being infused with finely ground salt particles. This therapeutic technique traces its roots back to the salt mines of Eastern Europe, where workers exhibited…