The Pampered Spirit’s professional and experienced, licensed massage therapists offer the opportunity to learn the art and skill of massage via the following workshops:
Presenter: Bridget Riley
LOCATION: Your place of business
PRICING: $250 per workshop
Reduce Stress at Work
This is an interactive and engaging Workplace Wellness Workshop.
Would you like to learn easy ways to relieve stress at work and gain more energy during the day? Book this workshop for you & your staff – get through the slump at work!
Length of workshop varies from 60 to 90 minutes depending on number of participants in attendance.
What You Will Learn:
- How to breathe and how to relieve those achy pressure points in the back, neck and shoulders.
- Breathing techniques to alleviate stress
- Breathing techniques to increase energy
- Simple stretching exercises at your desk
- Tennis Ball Massage
About Your Presenter:
Bridget Riley has been passionate about the healing arts profession since before graduation from college in 1996. Bridget created not only a successful career as a Licensed Massage Therapist, but a thriving mobile spa business as well. Her experience as a high school educator has taught her how to think on her feet, convey the message, and entertain the group. Her expertise on self massage techniques has been featured on Dr. Oz. Bridget enjoys teaching couples massage workshops, lecturing on stress relief and self massage. She is well versed and current on the latest spa trends.
INSTRUCTOR: Bridget Riley, Owner of The Pampered Spirit
DATE, TIME & LOCATION: Private In-Home Instruction
COST: 150 Minute Private Session… $400
Do you throw your hands up after five minutes of giving a massage?
Sign up for couples massage training!
This private couples massage class is based on simple, easy-to-learn Swedish and sports massage techniques and is designed to help you and your partner share the nurturing, relaxing, therapeutic benefits of massage with each other. In this three hour workshop you will learn how to:
- Reduce pain and tension
- Better your connection
- Save you hands from exhaustion
- How to give and receive a relaxing body massage
ON-SITE SETUP: Enough room to set up one massage table and Shiatsu mat, about 5′ x 9′ of floor space.
WHAT TO WEAR: Bathing suit or tank top and shorts
This is individual couples massage instruction and makes a great anniversary or special occasion gift.
$475 per couple for 3 hours of instruction. Massage table, oil and massage cream provided. *additional travel fee may apply. Please mention location when booking.
“My wife and I did a couples massage workshop and we both loved it. Bridget spent four hours teaching us how to properly give each other massages, and tailored the lesson to each of our respective problem spots. The lesson was awesome, and we’re now way better at relaxing each other’s aching muscles.”
Kevin K. from Lincroft, NJ
Call 732-299-8793 or Contact Us to Schedule your
Couples massage workshop now.
Limited availability. May be purchased as a gift certificate to be scheduled at a later date.