Workplace Wellness Workshops & Lectures

Reduce Stress at Work

Traveling Throughout New Jersey and the NYC Metro Area

Show your employees, staff or faculty your appreciation by providing an interactive and engaging Workplace Wellness Workshop.

Create a company culture that values wellness. Learn easy ways to relieve stress at work and gain more energy during the day from an experienced and engaging presenter! Book this workshop for you & your staff – get through the slump at work!

Length of workshop varies from 60 to 90 minutes depending on number of participants in attendance.

Watch This Testimonial Video About Our Workplace Wellness Workshop

What You Will Learn:

  • How to breathe and how to relieve those achy pressure points in the back, neck and shoulders.
  • Breathing techniques to alleviate stress
  • Breathing techniques to increase energy
  • Simple stretching exercises at your desk
  • Tennis Ball Massage

View More Corporate Massage Services >

About Your Presenter:

Bridget Riley has been passionate about the healing arts profession since before graduation from college in 1996. Bridget created not only a successful career as a Licensed Massage Therapist, but a thriving mobile spa business as well. Her experience as a high school educator has taught her how to think on her feet, convey the message, and entertain the group. Her expertise on self massage techniques has been featured on Dr. Oz. Bridget enjoys teaching couples massage workshops, lecturing on stress relief and self massage. She is well versed and current on the latest spa trends.

Presenter: Bridget Riley
CALL:732-299-8793
LOCATION: Your Place of Business, Available Throughout The USA
PRICING: Call for Pricing
No Group Is Too Small Or Too Big

Pampered Spirit Appeared on The Dr. Oz Show

Dr. Oz invited Bridget Riley, owner of Pampered Spirit Mobile Massage and Spa, to demonstrate a stress relieving self-massage technique to the audience. Featured on the episode, Surprising Ways to Live Longer, Bridget’s DIY facial massage technique is one of Dr. Oz’s surprisingly simple ways to boost longevity and extend your life in a minute or less!

Pampered Spirit Staff at the Dr. Oz Show, 2011

Interested? Call 732-299-8793 or Contact Us Now To Book
A Workplace Wellness Workshop