What is Whole Body Cryotherapy and what are the benefits?
What is Cryotherapy? Whole Body Cryotherapy (WBC) is a non-medical spa treatment where liquid nitrogen is pumped through a hose into a tank that you stand in. The cold dry air swirls around the body for up to 3 minutes. The use of liquid nitrogen to promote healing and or achieve a particular result is…
3 Tips to Stress Less this Holiday Season.
Topping the list of this years spa trends was ways to reduce increased compounded stress. No doubt 2017 has been a turbulent year of unrest on many levels. Now that the holidays are here stress can be amplified. Here are a few tips to keep in mind for the remaining weeks of the year. 1.…
How to Dry Brush Your Skin and Why It’s Important
What is Dry Brushing? Dry brushing is a technique that involves using a firm, natural bristle brush to exfoliate dead skin cells and stimulate blood circulation by brushing over the skin in an upward motion. This practice helps promote a healthy glow, supports lymphatic drainage, and enhances the overall health of your skin. The Benefits…
Mobile Massage on Jersey Shore Reunion Road Trip
The Pampered Spirit Mobile Massage and Spa provided mobile spa services, manicures and pedicures for Snookie and her daughter during the filming of The Jersey Shore Reunion Road Trip during the summer of 2017.
Why We Celebrate Administrative Professionals Week
This was a marketing strategy as a way of drawing attention to the field. The idea caught on and in the 1950’s National Secretaries Day was born. Over the next several decades this “day” would morph and change names. In the 1980’s National Secretary Day was changed to National Secretary Week. A whole week of…
What is an At-Home Couples Massage Instruction Like?
Looking for a romantic gift for you and your partner? Couples Massage Instruction at home is a private session for you and your partner with a trained educator/massage therapist. For your three-hour private session, your instructor will bring all the necessary equipment, including sheets, cream, oils, music, and a gift, along with a professional massage table…
2016 Election Stress Getting To You? A massage may be just what you need.
Feeling tension due to the heated controversy surrounding this year’s election cycle is completely understandable. People are arguing with family and friends and are being bombarded all day long with the latest scandalous development. Some of us are feeling intense concern about the outcome of the presidential election. A recent survey released by the American…
Mobile spa services that bring the warmth to you
Liz Dennerlein, APP.com, January 23, 2016 The cold weather just hit, and the last thing you want to do is leave the comfort of your warm home. Bring the warmth to you with these great services that come right to your door, including fashion, mobile spa, food and the gym. …. 3. The Pampered Spirit…
