What Is Myofascial Release Used For?
What Is Myofascial Release Therapy? Myofascial release is a therapeutic technique that helps to alleviate pain and treat myofascial pain syndrome. It does this by targeting the fascia – the connective tissue that surrounds muscles and organs. This type of therapy involves applying gentle pressure to specific points in the body to release tightness and…
The Transformative Impact of Corporate Chair Massage
This specialized service is designed to seamlessly integrate into the workplace, offering employees an opportunity to unwind and rejuvenate without stepping away from their professional environment. The Pampered Spirit’s Corporate Chair Massage not only promotes physical well-being by alleviating tension and stress but also contributes to a positive and productive work atmosphere. Get to know…
What Are The Benefits Of Salt Room Therapy?
Pampered Spirit in Point Pleasant, NJ is leading the way in Ocean and Monmouth County and offering this to our clients. Here’s what’s good about salt room therapy and how Pampered Spirit makes it easy for you. What is Salt Room Therapy (Halotherapy)? Salt room therapy, or halotherapy, is an ancient healing practice where you…
Prenatal Massage Delivers Benefits and Bliss for Expecting Moms
Benefits Of Prenatal Massage Reducing Physical Discomfort Prenatal massage is designed to address the specific needs and concerns of pregnant women, helping to relieve physical discomfort commonly experienced during pregnancy. By using gentle and targeted techniques, a skilled prenatal massage therapist can help alleviate symptoms such as back pain, joint pain, muscle tension, and swelling.…
What to Do After Your Deep Tissue Massage
Deep tissue massage is a powerful and effective treatment for relieving chronic muscle pain, reducing stress, improving posture and increasing flexibility. This type of massage is one of our most popular massage services at our Point Pleasant spa location as well as our mobile services that we provide throughout New Jersey. It can also provide…
Why Address Contraindications Before A Massage
By having this discussion beforehand, a massage therapist can better understand their client’s needs and adjust the treatment accordingly. Addressing massage contraindications helps prevent adverse effects during or after a massage therapy session which could lead to further injury and complications. Understanding The Benefits Of Massage If you are seeking massage therapy from a massage…
What To Expect During A Swedish Massage
Unlike deep tissue massage, a massage therapist performing a Swedish massage focuses more on relaxation and calming the body by using soft strokes instead of stronger pressure. It’s ideal for those looking to reduce stress or tension associated with everyday life, sleep better at night, and alleviate pain due to sore muscles. This popular form…
Exploring the Benefits of Therapeutic Neck Massage for Migraines
Massage therapy promotes relaxation and reduces stress levels which have been linked to migraine triggers. In addition, neck massage can stimulate endorphins—the body’s natural pain-relieving chemicals—which may further ease migraine discomfort. Overview Of Migraines Common Triggers for Migraines Migraine triggers vary from person to person. Common triggers include stress, lack of sleep, certain foods (including…
