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How Salt Therapy Results In Healthier Skin, Better Breathing, Sounder Sleep, and Improved Physical Fitness
Salt draws out moisture, breaks up mucus and stimulates the body’s natural ability to cleanse the lungs and respiratory system. Salt can absorb and remove toxins and allergens from the lungs and sinuses, and may reduce inflammation and open airway passages, often resulting in better breathing. Salt gives off negative ions, which helps to counterbalance…
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New Jersey Spa Week Is January 23rd to the 29th! Get 23% Off At Pampered Spirit!
Pampered Spirit Mobile Massage and Spa is thrilled to participate in New Jersey Spa Week to help spread the love and awareness about the importance of self care in 2023! Regular therapeutic massage and wellness massage treatments, as well as taking time to treat your body well have enormous health benefits. Your well being is…
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Why Sports Massage Is Important For Recovery?
Different types of techniques such as deep tissue work, trigger point therapy, myofascial release, and stretching can be used to target specific areas where athletes may be experiencing pain or tightness. Sports massages also help to improve blood flow which helps reduce muscle fatigue and improve range of motion. What Are The Benefits Of A…
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How To Throw A Spa Party At Home
What Is A Mobile Massage and Spa Party? A mobile massage and spa party is an event where guests can enjoy all the benefits of a traditional spa day, with the added benefit of being able to experience them in their own homes. Most mobile massage and spa parties involve using a range of therapeutic…
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Can Therapeutic Massage Help Rheumatoid Arthritis Pain?
Therapeutic massage can be an excellent rheumatoid arthritis treatment. Therapeutic massage treatments, while able to achieve muscle release in an affected joint region, can also positively affect the physiological systems of a patient with RA and help to alleviate and prolong the deteriorating effects of the disease,” according to a study presented at the 2007…
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How Lymphatic Drainage Massage Helps You Recover After Surgery
Are you curious about the benefits of lymphatic drainage massage, especially in the context of recovery after surgery? This technique might be exactly what your body needs to enhance the healing process. It’s designed to assist in the removal of excess fluids and toxins from your tissues, which can significantly aid in reducing swelling, pain,…
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Massage and Wellness Podcast Interview with Bridget Riley from Pampered Spirit
In this episode of Good Vibrations Sound Healing, Dr. Lisa and Tom Gleason introduce listeners to Bridget Riley from Pampered Spirit in Point Pleasant, New Jersey. Listen to the full interview using the embedder audio player, below. The first in-studio guest in this podcast, Bridget discusses how she came to have a career in the…
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Antidotes to Stress in Post-Pandemic Society
Stress can accumulate over time and lead to panic. A feeling of being “stressed-out”, and a modern problem sometimes called “skin hunger” are both adding to the “stress pot”. It is not surprising that many of the illnesses plaguing humans are either directly related to, or greatly aggravated by, too much stress. Chronic stress has…
