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  • Who should we thank for inventing massage therapy?

    Who should we thank for inventing massage therapy?

    The History of Massage Therapy Have you ever had a massage? If so, you’re probably wondering who invented massages so you can personally thank them. Although Pehr Henrik Ling, a Swedish physical therapist, is credited for having invented the massage in 1776 AD, different forms of massages can be traced back to thousands of years … Read more

  • What is Whole Body Cryotherapy and what are the benefits?

    What is Whole Body Cryotherapy and what are the benefits?

    What is Cryotherapy? Whole Body Cryotherapy (WBC) is a non-medical spa treatment where liquid nitrogen is pumped through a hose into a tank that you stand in. The cold dry air swirls around the body for up to 3 minutes. The use of liquid nitrogen to promote healing and or achieve a particular result is … Read more

  • 3 Tips to Stress Less this Holiday Season.

    3 Tips to Stress Less this Holiday Season.

    Topping the list of this years spa trends was ways to reduce increased compounded stress. No doubt 2017 has been a turbulent year of unrest on many levels. Now that the holidays are here stress can be amplified. Here are a few tips to keep in mind for the remaining weeks of the year. 1. … Read more

  • How to Dry Brush Your Skin and Why It’s Important

    How to Dry Brush Your Skin and Why It’s Important

    The reason you should dry brush is to detoxify your skin. The integumentary is a complex system of nerds, glands and cell layers. It’s only a few millimeters thick, but skin is the largest organ of the body. We drink water to help hydrate our skin from the inside out. We dry brush to help … Read more

  • Mobile Massage on Jersey Shore Reunion Road Trip

    Mobile Massage on Jersey Shore Reunion Road Trip

    The Pampered Spirit Mobile Massage and Spa provided mobile spa services, manicures and pedicures for Snookie and her daughter during the filming of The Jersey Shore Reunion Road Trip during the summer of 2017.

  • Why We Celebrate Administrative Professionals Week

    Why We Celebrate Administrative Professionals Week

    During WWII there was a shortage of workers in many professions and fields, women started to enter the work force in droves. Recognizing the need for more skilled secretaries, support staff and office workers an advertising company in NYC called Young and Rubicam proposed the celebrating Secretaries across the county. This was a marketing strategy … Read more

  • What is an At-Home Couples Massage Instruction Like?

    What is an At-Home Couples Massage Instruction Like?

    Looking for a romantic gift for you and your partner?  Couples Massage Instruction at home is a private session for you and your partner with a trained educator/massage therapist. For your three-hour private session, your instructor will bring all the necessary equipment, including sheets, cream, oils, music, and a gift, along with a professional massage table … Read more

  • 2016 Election Stress Getting To You? A massage may be just what you need.

    2016 Election Stress Getting To You? A massage may be just what you need.

    Feeling tension due to the heated controversy surrounding this year’s election cycle is completely understandable. People are arguing with family and friends and are being bombarded all day long with the latest scandalous development. Some of us are feeling intense concern about the outcome of the presidential election. A recent survey released by the American … Read more

  • Mobile spa services that bring the warmth to you

    Mobile spa services that bring the warmth to you

    Liz Dennerlein, APP.com, January 23, 2016 The cold weather just hit, and the last thing you want to do is leave the comfort of your warm home. Bring the warmth to you with these great services that come right to your door, including fashion, mobile spa, food and the gym. …. 3. The Pampered Spirit … Read more

  • The Pampering Experience of at Home Massage

    The Pampering Experience of at Home Massage

    No time to be pampered? Think again!  Your home from work, tired and exhausted. Never enough hours in the day to get it all done. Feeling the tension in your body you wish wasn’t there. You close your eyes and imagine for a moment you are relaxing by a beautiful waterfall in a warm climate … Read more